by Wanderer's Handbook | Aug 17, 2020
I Hold My Breath When… I Take that First Step To become a fully qualified astronaut, it can take up to two years of training. Only then can you take that first step, next leap, and return home. In addition to all that training, the International...
by Wanderer's Handbook | Aug 11, 2020
I Hold My Breath When… It is Time for Bed Discomfort at bedtime can come from many directions—subconscious programming about stress, the anticipation of what will come tomorrow, childhood fear of the dark, dietary issues, emotional and mental...
by Wanderer's Handbook | Aug 11, 2020
I Hold My Breath When… The Job is More Work than I Expected It is easy to feel overwhelmed when you consider the workload ahead and the level of difficulty. Under circumstances like these, the breath tends to change to a quick exhale and a long...
by Wanderer's Handbook | Aug 11, 2020
I Hold My Breath When… It is Time to Reconnect Think about times in your day when you felt suddenly drained. Remember the feeling of muscle fatigue? How your thoughts get cloudy and you have to fight to shake it off, how it feels a bit later when...
by Wanderer's Handbook | Aug 11, 2020
I Hold My Breath When… It’s Time for a Kiss When my friend leans in for the kiss…I feel a pressure to reciprocate the feelings of others in ways that make them feel good. If my friend feels good, I can feel good. In addition, social...
