by Wanderer's Handbook | Sep 25, 2020
I Hold My Breath When… I stand in awe and gratitude of your participation in my life As always, the journey for me to help others creates great joy and benefit in my own life. This month, my immediate family and friends have found themselves in a...
by Wanderer's Handbook | Aug 19, 2020
I Hold My Breath When… I Put on a Mask for the First Time Breath is the gentlest tool you have to create energy and wellness. Additionally, breath has massive amounts of power. The slightest alteration to your breath can over time: Decrease the...
by Wanderer's Handbook | Aug 18, 2020
I Hold My Breath When… No One Says Bless You After I Sneeze What happens to you when no one says bless you after you sneeze? Many sneezers are left feeling less than when people do not act as expected and say something. The historic use of a...
by Wanderer's Handbook | Aug 17, 2020
I Hold My Breath When… I Stand on My Own Standing up for something you believe in can feel difficult, especially when you feel all alone in your effort. The racing of your heart, increase in blood pressure, the way your thoughts dart all over the...
by Wanderer's Handbook | Aug 17, 2020
I Hold My Breath When… I am the First to Arrive Being the first to arrive at a thought, an understanding, an event, an emergency, or anything new can be challenging. The best way to achieve success in these moments of intense emotion, physical...