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This is the first week of guided activity for the Establishing Your Practice course series.

Your practice is always about your life. This course is to train you how to connect to a specific awareness. This course is not designed for rigid application. Be flexible when needed. Be inspired.

Course Curriculum

Welcome to the First Day of Your New Practice
Welcome! 00:00:00
Preparation 00:00:00
Day 1
Welcome to Day 1 00:00:00
Day 1: Time Unlimited
Day 2
Welcome Back for Day 2 00:00:00
Day 2: Space 00:00:00
Day 3
Welcome to Day 3 00:00:00
Day 3: Breath 00:00:00
Day 4
Welcome to Day 4 00:00:00
Day 4: Focus 00:00:00
Day 5
Welcome to Day 5 00:00:00
Day 5: Kindness 00:00:00
Day 6
It’s Exciting to Be on Day 6 00:00:00
Day 6: Everything at Once 00:00:00
Day 7
Glad You Stuck With It for Day 7 00:00:00
Day 7: Everything at Once 00:00:00
Congratulations on Your First Week
Congratulations On Completing Week One 00:00:00
Evaluation 00:00:00

Course Reviews

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